How to stop being horny

#1

So I got a mental/emotional problem. I obviously trying to stop my porn/masterbateing addiction but I’m like always horny and its hard to not want to masterbate. I dont need porn but I cant help it. Any suggestions?

#2

First, let’s understand a few thing about you urges. Ask yourself these simple questions before taking the important steps.

  1. Do you use you phone as a source, or do you fantasize about porn?
    If you use porn, then you should not carry your phone with you around the house. Please have it at a table or a desk when you feel the urges. If you fantasize, then stand up as fast as you can and walk around the house while meditating/breathing.

  2. Where do you relapse? I personally on relapse while I am using the bathroom, so I force myself to get out of the toilet when I am not using it. AND NEVER EVER TAKE YOUR PHONE WITH YOU TO THE BATHROOM. UNDER ANY CIRCUMSTANCES!
    If you do it in your room, then never ever close your room. Have the door open at all times. You have nothing to hide I hope.

Hope the two tips helped you Captain Maskedman

Keep on being awsome man

#3

Not going to lie these are pretty good ideas but chance of me doing it is slim. But thank you. Now I do fantasize about sex sometimes and it really coming back alot. But I’m in 3 weeks so I’m going to keep going.