Hi guys, What is up.
My war hasn’t started yet but I’ve been 3 weeks on NoFap until I had a relapse today. The amount of stress I was feeling was overwhelming, I couldn’t sleep and my head hurt a ton. Also my testicles started hurting and I tried everything not to relapse. Icing them, excercise. Did not work for long.
Problem was I was about to have a zoom class and I couldn’t make the pain go away so I said f*ck it, I have to do it, I can’t withstand the pain as it gets worse and worse.
Anybody has this issue figured out already? If you do I’d love some advice for next time. Although I relapsed I feel it was more like a phyiscal thing and not a mentality issue. I did not use porn nor imagined myself in a sexual situation, I just did it thinking that I needed that to get out so I wouldn’t feel my testicles about to explode anymore.
Stay strong!