Hey, I am currently on Day 17, and I wanted to share something I noticed.
These couple of past days (Day 14,15,16) were quite difficult. I sincerely for the first time engaged in battle with myself to not PMO. Especially when I am alone, it would reach sometimes to a point where I would scream at the top of my lungs in hopes of just draining my power and energy!
I never thought I would get emotional, but it happened. and I am glad to have joined conquered self since it reminded me why I have started all of this. I would go back to the forum and read my first post and others like me, and it has had a great effect on my well being.
I know the battle hasn’t even gone past the first month, but I am glad to have had this one of many more mini victories. I will keep on implementing the changes I did in my daily habits, from healthy and conscious eating to going to the gym 3 times a week, I will focus more on my creative and academic endeavors and keep on resisting and limiting my access to triggering situations.
What about you my fellow reader, I am curious to know what are your methods to succeed in this war? Please share and help your comrades to achieve a conquered self.