Help


#1

So I relapsed yesterday and i feel hopeless I feel like I lost everything, my connection with my mom and I know it’s just a matter of time to get to another 30 days but the thought of going through the same darkness from doing it is killing me. I hope for a few words of encouragement from you guys

btw. I’m new here


#2

Hi I’m new too, you shouldn’t despair, I can say for sure it’s not as bad as you think. So long as you don’t binge and go on a nut spree your 30 day streak should still be intact. I’d make that my motivation if I were you. Also, If you want you can give me a discord name, I’d be free to talk and get you through the dark days of a relapse.

Hope that helps.


#3

It’s ok my man, it happens to the best of us. My number one recommendation when the urges appear is to take a cold shower, and or distract yourself in another way. :muscle:


#4

No discord, no mic, sorry mate but thanks for help!