I have been practicing nofap for past 100 days, my life has changed enourmously now am at the top in which ever competition i participate, however am relapsing unconsciously in night I don’t know how to overcome this if anyone has solution for it pls share, I hv done exercises gym meditation still am unable to control it during my sleep…
No Fap transformation
Chant om arymay nmah 108 times in before sleep and after wakup . Take mishri + anwla churn it help you bro