I relapsed after 30 days


#1

After swearing to God and to my bloodline that I would never self harm through masturbation and porn again, I have failed them all. After 30 days of NoFap benefits (I started to get attention from many girls, frequent erections etc), I have ruined it for myself. I feel like shit. This Nofap streak I finally regained my morning erections, and I will be fucking devasted if I lose them again.


#2

Dear fellow, don’t feel guilty, bad things happen. You achieved something that not everyone achieves, I have tried it several times and I have only advanced 2 weeks maximum. Don’t focus on the streak, focus on how many days you managed to be clean and also use a quality that can be considered a super power, the quality of being able to forgive yourself as many times as necessary, we can fail in our goals is normal in life the world is not all rainbows. But stop blaming yourself, remember that those who have achieved what they set out to do was not because they did not fail, it was because no failure stopped them.

Marcus Aurelius said that we can fail and ruin everything, but, what prevents you from returning to the task you were on and doing it better and more virtuously this time? that decision depends on each of us.

Don’t count days, make days count


#3

Don’t count the days! Make the days count! Read my post why this is important. Don’t feel bad, brother. This is about the journey. Look at it like this: you did it once in 30 days. That’s amazing progress!