No PMO War XL

05/01/24 - 06/19/24
0
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Life update
Hey guys, Month back I was writing that I met a girl and that we started to date. Long story short one month after she had written me that it should end. It left me speechless. We were not arguing or anything… Now I’m wondering what did I did wrong. We arranged a meeting so I’ll update after it… Now I have no other option but continue building habits and more.
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2
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Piers I got an idea
So what If we went to the barracks a week before the war? If we could bond with eachother, just like a real war. In a war you don't go in and meet the people on the battlefield, you get to know them before entering the fight. So know to fight for them and to keep them accountable and they you. This would fill up the week were this site gets real quiet. It would bring hype and brotherhood for the next war. This is just a thought, but do you guys think this would be a fire idea?
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9
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Signs that I'm healing
- Mentally: I wake up everyday feeling energized and ready to tackle my goals. I used to drag myself out of bed and through the day. Not anymore I have set goals for myself and since I don't stimulate my brain with wasteless porn vids, I actually get a good nights sleep. Sleep is the most important pilar for mental health so as soon as your sleeping habits get better, you will feel better. This cured a depression I didn't even knew I had. - Physically: Two weeks after I quit 100% with zero doubt and without a single idea of ever coming back, my crane ( let's say it like that) didn't want to get hard no more. I believe because it didn't get stimulate from porn and insta and all other shit website that decrease you brainmatter. After 2 weeks I finally had a half working crane in the morning. I'm so happy that it's returning to normal. When I used to watch all this degenerate video's I would only get hard thinking of and activily viewing these video's. - Emotionally: My mood has been more stable since this 100% all in attempt. I have energy through out the day, instead of spikes of energy and deep down were I lacked every single droplet of energy. I'm way less anxious around strange people in the gym or out in the streets. I feel kinda confident and I noticed I'm more present in every conversation I'm in. I live more in the moment and overall I have less stress than before. I say what I think and do what I find important and I don't care what others think. Ofcourse I'm still scared and uncertain sometimes, but that's normal. To strangers I meet I open up more and as a result they do too. This deepens your connection with this person so much. A stranger I met in the gym and trained for an hour I know him aswell as a friend I met 6 years ago when I didn't open up so much. (ofcourse my best friends are different, but it's through for the average friend). - Temptations: I still get temptations, but it's easier to get rid of them. Cuz I see the bigger picture now and I know that porn and stroking the chicken doens't belong there. Once you flick the switch and go 100% all in it's not even that hard to do No PMO. The hard part is letting go of something you've done and been addicted to for many years. - It takes time to heal: Don't think this addiction gets delt with overnight. I took me 2 years of halfassing it to flick that switch and go all in. This isn't even that long (imo). I have been addicted for 8 years since I was 11. So to beat an addiction you've had for 8 years in 2 years is pretty impressive. (Ofcourse it's only been 2 weeks, but I have no intend to ever go back) - Changing Habits: I'm not fighting with willpower, cuz it's no longer a part of me. I don't identify as a pornaddict no more. I don't do these filfty habits no more. I have replaced every single one that made me relapse. I read non-fiction books before going to bed. I wake up everyday even on weekend days and go for a walk within 10 mins of my alarm going off. Then after a 30 min walk, I meditate for 10 mins and then hit the gym for and hour - hour and a half (depends on the workout). After the gym I take a cold shower and eat my pre prepared overnight oats. - conclusion: Set goals/ habits you want to wake up for. Change your bad habits for better ones. Don't rely on willpower, but commit a 100% of yourself to it and change your identity from someone who is addicted to porn to someone who doesn't watch porn at all. No PMO isn't a mirracle pill that will change your life, you WILL go back to basic. You go form a goblin with no social skills, anxiety, sad and depressed to a person who dares to speak out their opinion and has social skills, litlle to no anxiety and relative happy. - Apps that help me daily (all free) Hevy: track workout progression Food: track calories Digital Detox: ban certain apps during certain times and detox medito: meditation app
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War Ended on 06/19/24

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1
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Haven't had a boner in 10 days
Browski, I need your help ever since this last attempt started around a week and a half ago I haven't been hard. Is this normal or should I see a doctor? Also have been having weird dream. 2 times I relapsed and was like wtf did I relapse when I woke up, but I didn't. And another was a nightmare where I was in an old castle and all types of weird shit started happening. Statues came to life. I saw the devil in multiple shapes. Like the litlle pig with wings. The goat with horns and shit I was really scared and sweaty when I woke up. And I don't know why I got that dream. If I recall correclty @Escape_From_Porn You hade the same ish happen in meditation. So maybe you guys can help? Stay humble and stay active.
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War Ended on 06/19/24

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1
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What if No nut november started tomorrow?
Today I had a dream where I talked to someone and I looked at the calendar, it was 31. October and I was surprised that NNN started the next day. It doesn't matter if you treat that month seriously or find it an old internet joke but what if you get motivation, that feeling of whole world fighting against PMO addiction and lots of cumradery and laughter during these days?
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War Ended on 06/19/24

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PierceFranklin
1
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PierceFranklin
Platoon Leaders and Emperors
Hello Friends, Long time no see! Sorry for not being active here but my team and I have been working on a new feature for you all. Starting next war, those who have stars ⭐️⭐️ next to their name will be randomly chosen to be “Platoon Leaders” for their respective Civilizations. Those who have a lot of ⭐️⭐️⭐️⭐️ next to their name will be randomly chosen to be “Emperors” for their respective Empires. Emperors will be guiding the Platoon Leaders and Platoon Leaders will be guiding the Barracks members. The goal is to create a form of self-governance system here so that there’s more guidance, motivation, accountability, and competitive spirit to improve the war survival rate. So please look forward to it! ✨ By the way, please let know any feedback you have about this website so that you feel happy being part of this community. I especially would like to improve the strength and size of our community. It’s a bummer seeing so many people leave this community after a while. We used to have thousands participating in these wars in the early days but maybe this website didn’t have enough value to stick around… I would like to fix that, so please guide me. Also if anyone is good with marketing and wouldn’t mind volunteering their time, please reach out to me. We’re quite low on funds when it comes to site maintenance, so I sincerely appreciate the Premium Members for helping us keeps the lights on 🙏 Free members, please let me know what features would you like to see that might convince you to become a premium member 🙏 As always, thank you so much for your support and patience. Thank you for being here. Only few days left for this war to end. Let’s finish strong! Godspeed!
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War Ended on 06/19/24

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6
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Dead site?
Yowdie fellas, I have a feeling that this site is dying/ dead. No one says something no more. No one comments. I feel kinda lonely, because it's like a one way conversation. Like talking to the wall. I share my story and all I get is a like. No interaction? This is not how it should work (imo). And no don't praise me for posting. Just read what I have to say and react with your opinion or what you think of it. Not just read it and like. A part of curing this addiction and in fact any addiction is to talk about it. Share what you are struggling with or share your wins. Help those who struggle and share your opinion on those who are winning in life. That's all, no hate. Have a nice day.
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War Ended on 06/19/24

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Well Done Soldiers.

The No PMO War XL 05/01/24 war has officially reached its conclusion.

Congratulations to the Winning Civilization:
Catalyst and to
the Empire that has come out victorious: Air empire

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War Ended on 06/19/24

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2
posted
Best attempt yet
So today is around the 1 week mark which isn't new for me, but I have gotten better at avoiding peaks on insta or something. It's somewhat easy now to do the nofap. I thought it was always so hard, that was cuz I was blasting myself with thousands of videos of hot woman. Ofcourse it is hard then. So without insta, tiktok, snapchat and (random) yt shorts life is a lot easier. I'm keeping my guard up and I know i'm not invinceble to (soft) porn. I know 1 peak is all it takes to have a setback. I say setback cuz it delays your way to freedom (doesn't reset it). See it as one day of not going to the gym. It's not that bad and your goals for summer aren't ruined by 1 day not even 10, but if you don't go to the gym and eat all the cookies and drink all the soda and eat all the icecream. You will ruin it. See a relapse not as failure or as starting from square one. You will keep all the good habits. If you started binge watching porn because you relapsed than you are in the wrong (not hitting gym + all junkfood). You will feel bad about what you did an what will you do? FAP! So see it as an oopsie and work on why you did relapse, that way it will not happen again for that reason. Don't count streaks, IT IS STUPID! "Don't count the days, but let the days count" - IcecoldJT / Muhamed Ali
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War Ended on 06/19/24

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3
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The benefits of watching porn
Is there actually a benefit to fapping? Or could it be that these "benefits" are tricks of our addicted mind to get us to fap? . . . What are the benefits and disadvantages of fapping? Do the disadvantages outweight the benefits? And if they do, why are you still fapping? . . . The answer: "There are no benefits". Every one you name is a copig mechanism. So for the love of god, stop watching porn. I'm asking a lot of questions to make you think. Did you write down any benefit? Why did you write it down? THINK !!! Be critical and don't be belive anything blindly without thinking it through. Is it really a benefit or is my brain decieving me and am I coping to watch again.
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The Barrack team with the most active duty soldiers during each age upgrade (every 7 days) is rewarded with a bonus.