No PMO War XLI

This night I had a wet dream (as espected when I abstain from PMO for more than a week). This is usually the moment when I give up and surrender. But this time it was different. I focused all the time in the days passed fighting well and I thought 'No. I can't give up for this stupid little thing' even thought its a bit démoralising. Never surrender!

If You have any tips or something that could help me go through this journey of No Fap I would be really happy if u would share those to help me and others to quit this addiction Thanks in advance

Today I’m 30 days free of PMO! and my marriage is healing. I have replaced PMO with working on my health: going to the gym and nutrition management (tracking my food to be in a calorie deficit to lose weight, and eating a lot of protein to build muscle). This has been so fruitful for me during the past month. The mindset shift I’ve had is insane. For once, in my entire life, I feel focused and determined to complete a goal: lose 30 pounds and build muscle. I no longer can settle for less in my life. I am on a mission! I Am More! The one resource that helped me change my mindset is a podcast called “Let’s Get SupaFit” by Coach SupaCoopa. Highly recommend you check it out!! On Spotify and probably other platforms too. Stay strong! Don’t be idle. Move forward!

This is probably one of the most difficult battle we are facing in this life! Keep the fight on!

It's been a week how is everyone doing?

Only get the “500“ page

https://www.youtube.com/watch?v=dm2qDrb3UVo Check out this video. It's really good. Hope it helps.

Reading this masterpiece- https://easypeasymethod.org/easypeasy.pdf

Fight the good fight bros…this is the hardest but the most important battle you will ever face in life!!