I started my addiction when I was only 12 years old. I'm now 20, and to this day I can say this is still the biggest challenge I face. I notice that I've made tremendous progress, even when it often doesn't feel like it. In the past, there was a time when I would PMO twice a day, every day. It quickly filled my life with shame, to the point that even though I was as young as I was, I realized I had a problem.
The frequency with which I relapse is now down considerably, but I doubt I've gone a single month without PMO for the past year or so, when before I'd made it so far as 150 days without pornography. I've reflected upon this addiction many times, written about it in journals, meditated on it, and made various lifestyle changes because of it. These have been good for me, but still, I have not been able to leave it for good. It honestly brings me a lot of shame sometimes. I'm no longer sure what it is that I'm missing, and I feel that the reasons that I first had for starting NoFap in the first place are no longer there. Maybe what I'm lacking is a sense of purpose.
Excuse me for the rant, but maybe someone here will read this and know a useful piece of guidance for me.