This quote is generally attributed to Paramahansa Yogananda. It is especially true when it comes to sense desires, particularly to sexual pleasure.
If you ever relapse again (or maybe you do not relapse but you do engage in sexual activity) pay close attention to the actual feeling of the pleasure. Is it really all that it promised to be while you were pursuing it? Is any amount of binging ever truly satisfying? Or does it just fuel the craving for more?

Stay blessed brothers.