No PMO War VI

03/30/18 - 05/18/18
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Turning sperm into ojas

I saw this video around the time it first came out, but recently thought it would be good to share with this community. In this video Sadhguru speaks about ojas, I would recommend you do more research on them and how sperm can get converted into ojas by using neem and turmeric, but most importantly neem.

I have been using neem for about 18 months now and turmeric for about 30 months, both of which I took like a 6 months break from because of going through army intake process and having a set meal choice. But this past 10 days or so, I got back into using these products and remembered this video.

There is another video by Sadhguru titled Neem and Turmeric. https://youtu.be/P5UHIFBg_AI

It's a longer watch but for those that are interested there it is.

There's also research I've done online regarding neem and turmeric.
I would recommend them.

Be advised though, turmeric is supposed to be hard to incorporate into the system and is recommended to be taken with "black pepper" (the stuff you usually can get from restaurants) to help it assimilate into the body better, otherwise you only get like 2% of it if taken alone. (I usually do at least a 1/4 teaspoon black pepper for a 1 teaspoon amout of turmeric.)

Also, Sadhguru mentions having the right sadhana (aka spiritual practices) to go along with using these items to get the heightened effect.
I've been doing yoga, breathing techniques, and meditation for years and so it was a little easier to incorporate into my daily routine, but I would at least advise to be out getting exercise before using these on a daily basis.
It may be likened to taking protein but not going to workout. Then negative effects can happen.

But hope that helps.
We are on day 22 now so foray of us we should have had a good reset and the body may be loaded with semen that can be turned into ojas overtime. πŸ‘πŸΎπŸ‘πŸΎ.

Good luck out there.
Happy, healthy, joyful.

8
posted
Turning sperm into ojas
https://youtu.be/5gdkMXascaM I saw this video around the time it first came out, but recently thought it would be good to share with this community. In this video Sadhguru speaks about ojas, I would recommend you do more research on them and how sperm can get converted into ojas by using neem and turmeric, but most importantly neem. I have been using neem for about 18 months now and turmeric for about 30 months, both of which I took like a 6 months break from because of going through army intake process and having a set meal choice. But this past 10 days or so, I got back into using these products and remembered this video. There is another video by Sadhguru titled Neem and Turmeric. https://youtu.be/P5UHIFBg_AI It's a longer watch but for those that are interested there it is. There's also research I've done online regarding neem and turmeric. I would recommend them. Be advised though, turmeric is supposed to be hard to incorporate into the system and is recommended to be taken with "black pepper" (the stuff you usually can get from restaurants) to help it assimilate into the body better, otherwise you only get like 2% of it if taken alone. (I usually do at least a 1/4 teaspoon black pepper for a 1 teaspoon amout of turmeric.) Also, Sadhguru mentions having the right sadhana (aka spiritual practices) to go along with using these items to get the heightened effect. I've been doing yoga, breathing techniques, and meditation for years and so it was a little easier to incorporate into my daily routine, but I would at least advise to be out getting exercise before using these on a daily basis. It may be likened to taking protein but not going to workout. Then negative effects can happen. But hope that helps. We are on day 22 now so foray of us we should have had a good reset and the body may be loaded with semen that can be turned into ojas overtime. πŸ‘πŸΎπŸ‘πŸΎ. Good luck out there. Happy, healthy, joyful.
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You could also try doing stretches. Just regular stretches, such as the ones you do before you work out, but do it so well that it becomes an art form to you.

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You could also try doing stretches. Just regular stretches, such as the ones you do before you work out, but do it so well that it becomes an art form to you.
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That helps turn sperm into ojas? @Gino

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That helps turn sperm into ojas? @Gino
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Could you explain what are ojas? Also is it possible to get them with another method or practice without neem and turmeric

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Could you explain what are ojas? Also is it possible to get them with another method or practice without neem and turmeric
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@Omniman There are various things which can speed up the process. As mentioned by @DLegacy: diet, deep and slow breathing, meditation, reduction of sexual thoughts etc. all help. Even though all of these practices act as catalysts, whether you do any of them or not, your body automatically starts converting your semen into Ojas (a refined essence that moves up the spine and nourishes the brain) as soon as you start practising no PMO. Every time you have sexual thoughts and/or get erections, the energy then moves down the spine to increase the sexual energy in the lower regions in anticipation of procreation.

Try to prevent sexual thoughts and erections and the body will automatically convert the excess energy (which would normally have become sexual energy) into Ojas for the nourishment of the brain.

See what Swami Vivekananda says about Ojas: https://vivekavani.com/swami-vivekananda-quotes-ojas/

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@Omniman There are various things which can speed up the process. As mentioned by @DLegacy: diet, deep and slow breathing, meditation, reduction of sexual thoughts etc. all help. Even though all of these practices act as catalysts, whether you do any of them or not, your body automatically starts converting your semen into Ojas (a refined essence that moves up the spine and nourishes the brain) as soon as you start practising no PMO. Every time you have sexual thoughts and/or get erections, the energy then moves down the spine to increase the sexual energy in the lower regions in anticipation of procreation. Try to prevent sexual thoughts and erections and the body will automatically convert the excess energy (which would normally have become sexual energy) into Ojas for the nourishment of the brain. See what Swami Vivekananda says about Ojas: https://vivekavani.com/swami-vivekananda-quotes-ojas/
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@WarriorConqueror oh excellent, good news thank you. It's great to know this because I'm not really interested in diets, im reading the article now

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@WarriorConqueror oh excellent, good news thank you. It's great to know this because I'm not really interested in diets, im reading the article now
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Me too haven't heard of this before but it's really good for many to know this practice. Will definitely check out the videos as well

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Me too haven't heard of this before but it's really good for many to know this practice. Will definitely check out the videos as well
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@Omniman & @WarriorConqueror

Man, good question. After reading your question I noticed that I'm not that much of an expert on that subject but kind of understand it on an elementary level.

I'm definitely glad that WarriorConqueror posted that article, it looks to be highly detailed and breaks it down to where it could be highly appreciated and understood compared to the explanation I probably would have given. (I'm planning to read that article too by the way.)

Hope that helps though Omniman and @Laribaba, I think it's a superb goal to strive to reach and agreed, I don't think many people know about it.

Similiar to my understanding of ojas, it's like non-pmo makes sense within, but to break it down and teach it to someone else requires a higher level of understanding.

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@Omniman & @WarriorConqueror Man, good question. After reading your question I noticed that I'm not that much of an expert on that subject but kind of understand it on an elementary level. I'm definitely glad that WarriorConqueror posted that article, it looks to be highly detailed and breaks it down to where it could be highly appreciated and understood compared to the explanation I probably would have given. (I'm planning to read that article too by the way.) Hope that helps though Omniman and @Laribaba, I think it's a superb goal to strive to reach and agreed, I don't think many people know about it. Similiar to my understanding of ojas, it's like non-pmo makes sense within, but to break it down and teach it to someone else requires a higher level of understanding.
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@Omniman @DLegacy great stuff! I hope that the article proved to be useful.

The idea of Ojas is an important one in my view as no PMO generally focuses on the mental, physical, and social benefits, all of which are great and if you only do this challenge for those benefits then that's amazing and your life will improve immensely! Ojas takes it one step further by focusing primarily on the spiritual realm. Many Spiritual Masters seem to have the common view that transmuting our sexual energy (mainly done by not indulging in it, not even through fantasy) is very beneficial on the spiritual path. I personally am struggling with controlling my thoughts, but I have noticed some improvements.

I hope that this challenge serves you well on any religious/spiritual path that you may be on!

posted
@Omniman @DLegacy great stuff! I hope that the article proved to be useful. The idea of Ojas is an important one in my view as no PMO generally focuses on the mental, physical, and social benefits, all of which are great and if you only do this challenge for those benefits then that's amazing and your life will improve immensely! Ojas takes it one step further by focusing primarily on the spiritual realm. Many Spiritual Masters seem to have the common view that transmuting our sexual energy (mainly done by not indulging in it, not even through fantasy) is very beneficial on the spiritual path. I personally am struggling with controlling my thoughts, but I have noticed some improvements. I hope that this challenge serves you well on any religious/spiritual path that you may be on!
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