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Haven't updated in 5 days- I'm doing great
Not hearing from me is a good sign it's a sign I'm doing better and don't need to out myself and share near misses or relapses. I have focussed more on studying and don't have time to think about PMO or let alone do PMO.
I'm doing healthier habbits, but one thing is the stress that really doesn't help. I haven't coped and used PMO to 'relief' stress. Cause it only makes things worse.
So how are yall doing.
Well, for me it's going quite smooth. I've returned to one addictive MOBA, so cheap dopa still persists. Not quite ready to go full Spartan, but abstaining from alcohol and PMO is fine start, I guess.
Calm time, and same as You - busy enough to not even think about porn ?
