HI in short -
Did 217 days nofap/porn.Came into flatline since 160th day …. Had no will forced myself but I was having no interest in study or anything I also skipped gym . Broke iron 217 due to foggy and no will to do anything like my mind craved for this.
But The problem -
Since I had broken my streak I started having headaches, late night no sleep , still no will to study , I was demotivated .Also

" Something forced my body and mind from inside like someone was forcing me .It was in night when I lay on bed (usually all day I lay but it happened at night when gonna sleep).Constant pain and no will to do anything forcing to do things ."

And unfortunately at 14th day that was yesterday I broke my streak again.

Now I have done new changes in my routine -never going to bed once I wake up .But I am crying from inside my 217 days of streak after 3 years of small streaks of 120 100, 70 and also 185 days streaks (the starting one).I can't go beyond it . I wanna be successful, study daily and make my parents happy .