Guys while I was on a 20 day streak I was just watching some motivational content for nofap and some guy mentions that you can get a bigger penis size physically without no supplements or anything in the comments,by doing a exercise called ‘jelqing’ and I was interested after doing a bit of research some people actually claimed yes you can increase penis size from their experience by around 0.1-1 inch. So I relapsed wanting to tryout this practice and thinking I will do this excercise for two weeks then I will go back to nofap, but I don’t know I need advice is it worth it someone help, is it worth it to try this workout for some time but then what’s the point as I’m doing nofap and I don’t wanna release my energy and I’m not insecure about my penis I just see it as ohh interesting like why nott? try this out
Should I stick to abstaining i was in a successful streak and I beat some hard urges when I heard of this practice I didn’t feel it as a negative if I did relapse because after some time I can maybe gain some size I’m confused
You get stronger erections and more time from abstaining. You will be more in tune with your body if you continue the PMO. I’ll tell you as a man that went through many woman if you do it right and for a good amount of time they will adore you. I had a few go from the mindset of a fling to wanting to date me based on that. So stay with the war. You will be bedding like a champ if you have your mind right and this war is how you get that mindset.
It doesn’t involve masturbation but it builds to masturbation and you most likely gonna relapse, and I don’t think it’s worth it just as the person below the comment mentions
I agree with the above comment, as part of the nofap spiritual journey, try not to hold on to the mentality that increases in size/ physical attractions would improve our quality of life. As I think I got some narcissistic issues, recently I try to abstain myself from looking at the mirror or any reflection of myself to minimize egoistic thoughts.
However I did notice an apparent increase in flaccid size and harder erection during my longer streaks without practicing Jelqing. I basically turned from a grower to a shower, I think it got to be something that deals with the blood flow. As during times when I fapped a lot, my dick always seemed colder to the touch and hence smaller if that makes any sense.
Jelqing or strerching the penis is not a relapse. If you look something to get an erection that is a relapse. If I do this excersice my manhood is more "happy" and so its diffiult to not touch it. But all the Other comments are good too.
First I don't know what that means but I will find out.
No w no joke about it, so far it involves you stretching your dick, as the stretches continue and goes to and fro, you will definitely get an erection. And trust me, as you are at it your brain can trick you into masturbation or worse all (PMO). One thing I've learnt so far in this journey is that little things matters. Just the slightest thing can lead to a relapse.
My rule of thumb is for you to first of all reach 90days of nofab before trying anything or this exercise.
1) No Porn (or Porn substitutes), No Masturbation / No Fap, No Edging, No Peeking. Intentional indulging in any of these during this war will disqualify you from daily 'Check In'.
2) Report Casualty or 'KIA' immediately if you break Rule 1. All soldiers abide by a strong code of honor. Honesty and humility are important virtues that are necessary for this path of self-improvement.
3) Show respect to all soldiers, allies and opponents. Do not provoke anyone to relapse, doing so will result in an immediate ban of your account.
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