No PMO War XVII

04/26/20 - 06/14/20
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Coffee, a remedies for flatline experience

What up warriors, during this war we have fought with honor, patience and persistence. It is a rough time we got to go trough and I think it's also time to pray for the victims, that maybe can't do noPMO anymore. But seriously, Im greathful to god for every day. The last three days were really hard and the urges plus flatline hited me enourmos. But I realized that coffee is a good substance that isn't that unhealthy and can help me especially during flatlines were I feel nothing. I get power and strength for it, even urges couldn't hit me, like without it. So whenever I feel flatlines and have no urges I think it suports me to carry me on for many hours.

You shouldn't drink to much coffee and it's importantly to drink it not to late. Like your mum would say that, but really, If you drink it very late, you can't sleep that what you need to recover and an waste of time to get over the addiction.

1 coffee or also 2 (if needed) are enough.

I ain't no expert in this now, but what I've heard and thought about it was that coffee is also not that good for working out. The cholesterol level will sink, what is important for the sleep etc.
Plus if you allready feel the power of nofap, than you drink coffee you get that caffeine level to high and you might think your clear of the addiction and having that thought could be a way of relapse.I think it's only useful for me during flatlines, where I feel nothing.

To get rid of one addiction is cool and the thing is you really don't get addicted to cofeein that much, but it's important to let it out after the freedom of nofap.

If anyone knows some struggles of caffeine during nofap, than please let's discuss or you can explain me something new, just spend time with me and friends don't practice the bad habbit.

4
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Coffee, a remedies for flatline experience
What up warriors, during this war we have fought with honor, patience and persistence. It is a rough time we got to go trough and I think it's also time to pray for the victims, that maybe can't do noPMO anymore. But seriously, Im greathful to god for every day. The last three days were really hard and the urges plus flatline hited me enourmos. But I realized that coffee is a good substance that isn't that unhealthy and can help me especially during flatlines were I feel nothing. I get power and strength for it, even urges couldn't hit me, like without it. So whenever I feel flatlines and have no urges I think it suports me to carry me on for many hours. You shouldn't drink to much coffee and it's importantly to drink it not to late. Like your mum would say that, but really, If you drink it very late, you can't sleep that what you need to recover and an waste of time to get over the addiction. 1 coffee or also 2 (if needed) are enough. I ain't no expert in this now, but what I've heard and thought about it was that coffee is also not that good for working out. The cholesterol level will sink, what is important for the sleep etc. Plus if you allready feel the power of nofap, than you drink coffee you get that caffeine level to high and you might think your clear of the addiction and having that thought could be a way of relapse.I think it's only useful for me during flatlines, where I feel nothing. To get rid of one addiction is cool and the thing is you really don't get addicted to cofeein that much, but it's important to let it out after the freedom of nofap. If anyone knows some struggles of caffeine during nofap, than please let's discuss or you can explain me something new, just spend time with me and friends don't practice the bad habbit.
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Caffeine actually increases alpha wave frequencies in the brain.

Of course if you're addicted to caffeine I don't think it will benefit you since you'll be using caffeine to be "normal", but having coffee on occasion is beneficial.

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Caffeine actually increases alpha wave frequencies in the brain. Of course if you're addicted to caffeine I don't think it will benefit you since you'll be using caffeine to be "normal", but having coffee on occasion is beneficial.
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Regular coffee drinking has been shown to reduce depression symptoms. When it is taken with added sugar, this anti-depression is cancelled out.

Coffee use has also been linked to digestive issues, even colon cancer. This is likely only a risk for long term daily drinkers. Drinking it with a mostly alkaline meal could help, assuming that much of these negatives come from its acidity.

Eating dark chocolate can improve the blood flow that is restricted by caffeine. Change it up with a strong tea brew every couple of days to reduce dependence and tolerance. Take a day off from all active compounds once a week.

πŸ™ƒ

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Regular coffee drinking has been shown to reduce depression symptoms. When it is taken with added sugar, this anti-depression is cancelled out. Coffee use has also been linked to digestive issues, even colon cancer. This is likely only a risk for long term daily drinkers. Drinking it with a mostly alkaline meal could help, assuming that much of these negatives come from its acidity. Eating dark chocolate can improve the blood flow that is restricted by caffeine. Change it up with a strong tea brew every couple of days to reduce dependence and tolerance. Take a day off from all active compounds once a week. πŸ™ƒ
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True that…

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True that...
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I'm actually against drinking more than one cup a week. It's true that drinking coffee everyday has some benefits but in my opinion they're greatly overwhelmed by drawbacks, like messed up sleep, increased cortisol, weakened mucosal layer of stomach etc.

@JULES it's great that coffee helps you with flatlines, but don't get your success with flatlines attached to coffee, because afterwards the lack of coffee might lead you to a relapse.

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I'm actually against drinking more than one cup a week. It's true that drinking coffee everyday has some benefits but in my opinion they're greatly overwhelmed by drawbacks, like messed up sleep, increased cortisol, weakened mucosal layer of stomach etc. @JULES it's great that coffee helps you with flatlines, but don't get your success with flatlines attached to coffee, because afterwards the lack of coffee might lead you to a relapse.
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