From my experience these are also very important to quit porn and mastrubation
Enthusiasm -if ur dull and not much interested in quiting porn then ur relapsing chances are 99.99% ……Be joyful and energetic about quiting
From my experience these are also very important to quit porn and mastrubation
Enthusiasm -if ur dull and not much interested in quiting porn then ur relapsing chances are 99.99% ……Yeah! Avoid at maximum time when you are alone or bored. Keep yourself always busy!