No PMO War XL

05/01/24 - 06/19/24
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Day 3 and it sucks:)

Hi all,
Last months my routine was like once a week.
Right now it is day 3 and I feel like total xhit already.

Almost I will have headache.. Not sure what's so wrong this time lol , change of seasons maybe.

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Day 3 and it sucks:)
Hi all, Last months my routine was like once a week. Right now it is day 3 and I feel like total xhit already. Almost I will have headache.. Not sure what's so wrong this time lol , change of seasons maybe.
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Great job so far man! Embrace that crappy feeling. Wear it with pride. You're making some serious changes.

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Great job so far man! Embrace that crappy feeling. Wear it with pride. You're making some serious changes.
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Thank you so much for the support brother. (bow emoji)

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Thank you so much for the support brother. (bow emoji)
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Withdrawal effects period perhaps.
It'll pass eventually 😇

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Withdrawal effects period perhaps. It'll pass eventually 😇
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Don’t give un bro

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Don’t give un bro
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Just listen man PMO offers no genuine pleasure or help like any other addiction it only causes the urge. You never needed it before you watched it so why do you need it now? The pain of the urges is the proof you will get better. Read EasyPeasy Way to Quit P if you want to feel good about quitting it helped me a lot!

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Just listen man PMO offers no genuine pleasure or help like any other addiction it only causes the urge. You never needed it before you watched it so why do you need it now? The pain of the urges is the proof you will get better. Read EasyPeasy Way to Quit P if you want to feel good about quitting it helped me a lot!
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I suggest you to watch the EasyPeasy series from Minute Wisdom everyday

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I suggest you to watch the EasyPeasy series from Minute Wisdom everyday
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Thank you. Days 4 and 5 were relatively easier and I start to feel better. I know what's next: around week 2 or later I will see a trigger from the internet or TV and it will not be easy to defeat that brain circuit. Let's see.. I will write here first if this situation emerges.
(I stopped using instagram and facebook, just watching clean youtube)

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Thank you. Days 4 and 5 were relatively easier and I start to feel better. I know what's next: around week 2 or later I will see a trigger from the internet or TV and it will not be easy to defeat that brain circuit. Let's see.. I will write here first if this situation emerges. (I stopped using instagram and facebook, just watching clean youtube)
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Sounds like a plan brother.

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Sounds like a plan brother.
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Dude, the Easy Peasy book was AWESOME. I just finished listening to the book on Youtube and it has changed my mindset completely.

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Dude, the Easy Peasy book was AWESOME. I just finished listening to the book on Youtube and it has changed my mindset completely.
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@DavidDunn can you share the link please?

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@DavidDunn can you share the link please?
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