Woke up to hot, but I was ready to start the day — I had energy, and although I didn't fully stick to my ideal morning routine (still too much time on YouTube during breakfast), I managed to get a solid chunk of work done. Starting the day with urgency really helped, and it’s something I want to build on.

No major urges today, but I did see a stunning girl at the gym. My brain immediately started imagining a whole future with her (classic move), but she was surrounded by 4 guys — that was a red flag, and I managed to bring myself back to earth.

One major win: I didn’t game today, even though I had the opportunity. That’s a huge shift in my discipline.

The stress of the upcoming exam is building, and I didn’t do as much for it as I’d hoped, but my gym session gave me a lot of energy and gratitude. I also worked standing up (standing desk) today — something new — and it made a real difference. It boosted my focus and helped me stay sharp.

Ate well overall, although I noticed I was low on carbs at lunch, which made my workout a bit sluggish. Drank three cups of coffee, which kept my energy up. I overslept a bit — went to bed at 1am, woke at 10am — but I still got things done.

Gratitude today:

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The clear blue sky, warm sun, and light breeze — it felt like God gently telling me, “You’re doing well. Keep going.”

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My dog — I never stop to realize how much emotional support her quiet presence gives me. She can’t speak, but she heals.

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My standing desk — a fresh setup that gave me a new sense of momentum.

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Tomorrow’s aim:
Get up and be working by 10AM sharp. No slow starts. Keep the energy flowing.
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Quote of the day

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” — Steve Maraboli